Home / zen

zen

The Illusion Of Control

IMG_6447

Yesterday my son had surgery. A tonsillectomy and adenoidectomy (TNA in medical jargon). A fairly simple procedure in the realm of surgeries. I had mine taken out when I was around 8 and vaguely remember it as not being that bad ...

Read More »

The Weight Of Old Things

bokken horizontal

I was in the basement with my five-year old son the other day, looking for something among the boxes, furniture, and other assorted cruft that accumulates when you have a home. The basement becomes a repository of discarded or forgotten items. ...

Read More »

Everyone Is Suffering

leaves

This past week, a friend of mine committed suicide. It was not expected or anticipated in any way. If you had asked me to rank people on a scale of least likely to most likely to kill themselves, he would ...

Read More »

Allegory Of The Long Spoons

spoon

The following is a brief allegory, told from a Jewish perspective. Initially I heard it as a Buddhist lesson. I’m sure there are variations of the tale across many religions, it’s message so universal. Rabbi Haim of Romshishok was an ...

Read More »

Keiko: To Meditate Upon The Old

goal focused vs system focused

A couple weeks ago, I made a post entitled Goal Are For Losers, commenting on Scott Adams’ essay in the Wall Street Journal, Scott Adams’ Secret of Success: Failure, in which Adams posits: To put it bluntly, goals are for losers. ...

Read More »

4 Blocks or 80 Dollars

mind-maze-grow

  There is a parking deck right next to our office building. The monthly fee is $80. Cheap, in comparison to most cities. Affordable. Four blocks away from our office building are the bridges going over the railroad tracks that ...

Read More »

A Time For Action in the New Year

mushin

  A New Year. From my New Year’s post last year, True Victory is Victory Over the Self: People will dedicate themselves to change. They will tell themselves that this year will be different. They will commit to change their ...

Read More »

Obstacles

Wet Trail

  Yesterday I went for a run, my usual. 5k. I had given some thought to going further then normal but when I got to the point where I could keep going – the trail crossing over the creek was ...

Read More »
My new book is available now. Grab it here.