66 Days to Change Your Behavior

by | Research

That’s according to some new research from Lally, P., van Jaarsveld, C., Potts, H., and Wardle, J. in the  European Journal of Social Psychology 10.1002/ejsp.674. From a review at the BPS Digest Blog: (the) team recruited 96 undergrads (mean age 27) and asked them to...